Do this 8 minute arms workout! No equipment needed. Designed to tone and strengthen the arms, shoulders, and back!
source
8 Mins Toned Arms Workout (quick & intense at home)
Recommended
We Tried and Ranked Every Single Trader Joes Salad
Disclaimer: Salads aren’t my top pursuit when I’m headed to Trader Joe’s. I’m usually after a fresh (and surprisingly, inexpensive) bouquet, a bunch...
